Welcome to the Coho Health newsletter archive...
This page is where you’ll find all of our previous newsletter editions – dive in, it’s a real treasure trove of actionable health tips!
This week we talk about intermittent fasting time windows, plus the root causes of chronic tiredness and some useful testing ranges!
What’s the link between brain health & sweeteners? And the surprising link between brain health and SIBO!
This week: the link between a common virus & Alzheimer’s, plus a spotlight on vitamin D, and Dee’s been sleeping out under the stars!
This week we get into the health benefits of coffee and how zinc can support memory, mood, and resilience!
This week: choosing the right form of magnesium, microplastics in chewing gum, and what we’ve up to on instagram…
This week we covered creatine for brain health & energy, plus screen time and ADHD!
To your optimised, healthy future,
Dee & the Coho Health team
