Optimised Coho Health is the new name for Optimised Functional Medicine Functional Medicine is the future of chronic disease healthcare. Chronic disease is different to an acute, emergency health problem, like a heart attack or a broken bone, and it requires a different kind of medicine. A type of medicine that is designed for chronic health problems …
Concerned about coronavirus? Your immune system is key. With current concerns regarding the COVID-19 coronavirus, the Coho Health team have put together this resource, highlighting nutritional, supplement and lifestyle interventions that can help keep yourself and your family safe. ***Please note that as COVID-19 is a novel virus, the science and reports from the field …
Optimised Coho Health is the new name for Optimised Functional Medicine Could your thyroid be ruining your health? Hypothyroidism (low thyroid function) affects millions of people around the world and is one of the most commonly treated hormone conditions. The most common signs and symptoms of low thyroid function, that we see in our clinic are; Weight …
Optimised Coho Health is the new name for Optimised Functional Medicine Is SIBO the root cause of your digestive system issues? Many clients who attend our Functional Medicine clinics have come to us because the NHS here in the UK hasn’t been able to help, and they’re experiencing: abdominal bloating (1) diarrhoea (2) weakness (3) abdominal pain (4) unintentional weight loss (5) flatulence (6) …
Optimised Coho Health is the new name for Optimised Functional Medicine Detoxification can be dangerous as well as beneficial – here’s why Detox’s, and especially New Year detox’s, where people tend to go extra hardcore, fill me with fear. I’ve seen it too many times. Heavily marketed detox’s that claim to rejuvenate and revitalise after a …
Optimised Coho Health is the new name for Optimised Functional Medicine Optimise your happiness with these tips 1. Science proves the importance of a routine For many years we’ve been told to keep to a routine. Go to sleep at a similar time each night and have meals at the same time. But why? Whilst old …
Optimised Coho Health is the new name for Optimised Functional Medicine Study Rubbishes Organic Food, Or Does It? Is organic food better for you? Or just an expensive waste of money? With so much confusion and debate on the organic food topic (not to mention conflicting evidence), we thought it’d be a good idea to take …