The One Test We Recommend for Everyone?

Vitamin D: The One Test We Recommend For Everyone

Can a simple, inexpensive test save your health? Having optimal vitamin D levels is a key factor in gaining and maintaining outstanding health. Optimal vitamin D is also absolutely crucial in preventative medicine and avoiding a wide variety of degenerative diseases. We advise ALL of the clients in our Functional Medicine and Nutritional Therapy practice, to …

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COVID-19: How to Strengthen Your Immune System

COVID-19: Natural Immune System Strategies

Concerned about coronavirus? Your immune system is key. With current concerns regarding the COVID-19 coronavirus, the Coho Health team have put together this resource, highlighting nutritional, supplement and lifestyle interventions that can help keep yourself and your family safe. ***Please note that as COVID-19 is a novel virus, the science and reports from the field …

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What’s the Best Functional Medicine Approach to SIBO Success?

Functional Medicine approach to SIBO blog flyer, with person in pink bikini with SIBO symptoms

SIBO symptoms, causes, testing, diagnosis & treatment: is SIBO the root cause of your digestive system issues? Small intestinal bacterial overgrowth, or SIBO, is a condition in which abnormally high levels of specific bacteria are present in the small intestine.  SIBO is also often mistaken for irritable bowel syndrome (IBS), a common digestive disorder. SIBO …

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Why Your Detox May Do More Harm Than Good

Detox blog image of green apples, broccoli, pepper and kiwi on a wooden table

Detoxification can be dangerous as well as beneficial – here’s why Detox’s, and especially New Year detox’s, where people tend to go extra hardcore, fill me with fear. I’ve seen it in our Functional Medicine and Nutritional Therapy clinics too many times. Heavily marketed detox’s that claim to rejuvenate and revitalise after a period of …

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Functional Medicine: Nutritional Therapist or GP / Doctor?

Functional Medicine Doctor or Functional Medicine Nutritional Therapist?

Do you need a Functional Medicine Doctor or a Functional Medicine Nutritional Therapist? With a range of Functional Medicine practitioners now available – from Functional Medicine Doctors, to Health Coaches, and Functional Medicine Nutritional Therapists – it’s more important than ever to find the right solution for your health concern. Each of these Functional Medicine …

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