Can a simple, inexpensive test save your health? Having optimal vitamin D levels is a key factor in gaining and maintaining outstanding health. Optimal vitamin D is also absolutely crucial in […]
The One Test We Recommend for Everyone? Read More »
Concerned about coronavirus? Your immune system is key. With current concerns regarding the COVID-19 coronavirus, the Coho Health team have put together this resource, highlighting nutritional, supplement and lifestyle interventions
COVID-19: How to Strengthen Your Immune System Read More »
6 tips to get great skin, from the outside in… Many of us have experienced skin issues at some point during our lives. Whether it’s acne as a teenager, adult
Great Skin From the Outside In Read More »
Functional Medicine is the future of chronic disease healthcare If you’re looking for help with a chronic health concern, and you’re interested in approaches that can help, one of the
What Is Functional Medicine? Read More »
Optimise your happiness with these tips Stress, anxiety, and low mood or depression affect millions of people around the world. Here are 6 natural health strategies that can help improve
6 Ways to Improve Stress, Anxiety & Mood Read More »
Study Rubbishes Organic Food, Or Does It? Is organic food better for you? Or just an expensive waste of money? With so much confusion and debate on the organic food
The Truth About Organic Food Read More »
Why We Created Coho Optimised Functional Medicine is now Coho Health! When we first opened Optimised all those years ago, it was as a Manchester personal training gym and clinic. The
Introducing Coho Health Read More »
